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Degenerative disc pain treatment Mansfield tx disease is a condition that happens when one or more of the discs between the vertebrae of the spinal cord deteriorates or breaks down due to aging which leads to pain.

The spinal discs are rubbery discs and are located between each vertebra of your spine and they act as shock absorbers and help your backstay flexible. They help you bend and twist with ease. The spinal disks begin to show signs of wear and tear and begin to break down as you get older.

When the spinal disc begins to break down over time, they can’t work well or offer much protection as before any longer. You may begin to feel pain, weakness, numbness in your spinal cord that radiates down your legs.

Degenerative disc is a natural occurrence that occurs due to aging and nearly everybody have this condition at a point in life but not everyone feels painDEGENERATIVE DISC PAIN TREATMENT MANSFIELD TX


Degenerative disc may cause pain or may not. You may feel sharp intense pain that you may be unable to engage in your daily activities. Symptoms of degenerative disc usually get worse with age.

Symptoms of degenerative disc include:

  • Sharp or constant pain in your back that may radiate down to your legs
  • Pain in your buttocks or upper thighs that may come and go.
  • Mild or severe debilitating pain that could lead to osteoarthritis
  • Pain and stiffness in the back
  • Back pain the feel worse when you sit, bend, twist or lift something
  • Back pain that can last for a few days or months
  • Back pain that gets better when you lie down or change positions
  • Pain that may spread to the shoulder, arm, and hands


Repeated daily stresses on the spinal cord and occasional injuries may damage the discs. Wear and tear due to aging can also damage the discs.

Changes due to aging can lead to loss of fluid. At a young age, the intervertebral discs consist of up to 90 percent fluid. As you grow older, the fluid content continues to decrease, making the disc thinner. The disc loses fluids and the distance between vertebrae becomes smaller. The friction between bones increases and the discs become less effective and unable to function properly as a cushion, or shock-absorber.

Due to the loss of fluid and the disc becoming thinner, the vertebrae have less padding between them, causing the spine to become less stable.

Due to the inefficiency of the discs, the body builds osteophytes or small bony projections that develop along the edge of bones. These small bony projections press against the spinal cord or spinal nerve roots that cause pain.

Other causes include:

  • Breakdown of cartilage
  • Bulging disc or herniated disc
  • Spinal stenosis or narrowing of the spinal canal

Factors that increase the risk of degenerative disc include:

  • Age
  • Obesity
  • Strenuous physical work
  • Smoking
  • Acute or sudden injury


Treatment of degenerative disc pain include


Exercises can help strengthen the spinal cords and area around the affected disks. Exercises also help to increase mobility and flexibility. Engage in exercises that build back and stomach muscles such as walking, cycling, yoga and swimming.


Pain relief medications such as Tylenol, and non-steroidal anti-inflammatory drugs such as ibuprofen can help relieve back pain.

Corticosteroid injections

Injecting corticosteroids into the affected area can help relieve pain.


Therapeutic low back massage can also help in providing pain relief by improving blood flow, reducing muscle stiffness, increasing flexibility, and raising endorphin levels in your body.

Facet joint injections

Facet joint injections can also be used to relieve degenerative disc pain. Facet joint injections can be injected into the epidural space in your back.

Facet rhizotomy

This involves passing radiofrequency current into the nerves around the facet joints to kill the nerves transmitting the pain.


Surgery is the last resort when all other conservative treatments have failed to improve your condition. A surgical procedure known as discectomy involves the removal of the injured parts of the disk. The whole affected disc causing the pain may also be removed and an artificial disc will be placed in replacement.

What is the best treatment for degenerative disc disease?

The treatment for degenerative disc disease is based on your symptoms and the severity of your condition. Less serious conditions may require less invasive treatments such as massage, exercises, and pain medications. Very serious conditions will require more invasive treatments such as corticosteroid injections, facet joint injections, radiofrequency, or surgery.


How long does a slipped disc take to heal?

A slipped disc or herniated disc improves in a couple of days after treatment. It completely heals in 4 to 6 weeks after proper treatment.

What is the fastest way to heal a herniated disc?

There are several different treatment options for herniated disc including taking over-the-counter pain medications, opioids, muscle relaxers, applying heat or cold, massaging, acupuncture, chiropractic, or surgery. However, the fastest way to treat herniated disc that provides almost immediate results is by injecting corticosteroids into the area around the spinal nerves. The corticosteroids injection helps to stop the transmission of pain signals to the brain.

Why is disc degeneration so painful?

A degenerative disc is so painful because it affects the nerve that transmits pain signals. Small bony projections that develop due to the inefficiency of the disc presses against the nerve roots that causes pain. The nerve root can become inflamed, injured, or irritated. The pain is severe because it directly affects the nerves that transmit pain signals.

How can I prevent degenerative disc disease from getting worse?

Below are some of the ways you can prevent degenerative disc disease from getting worse:

Avoid bending for too long

Bending for too long can affect the spine, leading to degenerative disc. Avoid bending for a long period of time to take pressure off the spine.

Maintain a straight posture

Maintaining a good posture help to minimize the pressure on the spine. There is less force exerted on your spine when you maintain a straight posture.

Engage in stretching and flexibility exercises

Stretching and flexibility exercises help to strengthen the spine and make it more flexible. It also helps to build the muscular tissue around the spine.

Eat healthy diets

Eat diets that are high in Zinc and proteins to help strengthen your bones. Eating of vegetables also help increase the health of your spine and disc. Avoid surgery foods and avoid foods with high calories.

Live an active lifestyle

Living an active lifestyle by engaging in daily activities such as walking, jogging, and doing other things that make you active can help prevent degenerative disc.

Do not sit or lie in a particular position for a long period of time

Staying in a particular position for a long period of time can affect your spine and cause back pain. Avoid sitting or lying in a particular position for a long period of time. If you work in an office or with a computer whereby you need to sit down for several hours, always take some minute’s break to walk around to relieve pressure off your spine.

Use good form and pillows on your bed

Sleeping on a hard surface can cause degenerative disc pain. Use a good and comfortable form that straightens your spine. Also, use a comfortable pillow to cushion your head while sleeping.

Avoid smoking

Smoking can affect your bones and spine. It could also dehydrate your body and make your discs to lose fluids. Smoking can lead to faster degeneration of your disc.

Maintain an ideal body weight

Excess weight can put a lot of pressure on your spine. If you are obese or overweight, ensure you engage in regular exercise and eat healthy diets that we help you lose weight. Do not only lose weight but also maintain ideal body weight.

Avoid lifting heavy objects

Lifting heavy objects can affect the spine and cause degenerative disc pain. Avoid lifting heavy objects all the time.

Stay hydrated

Staying hydrated by drinking water does not only keep you healthy but also keeps your bones are disc lubricated. Your discs are surrounded by fluids and drinking water helps to keep your discs healthy.


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