Fibromyalgia Treatment Mansfield TX, A disorder or condition that is characterized by widespread musculoskeletal pain that is accompanied by fatigue, sleep, memory loss, or mood issues is known as Fibromyalgia. Fibromyalgia amplifies painful sensations.
The exact cause of Fibromyalgia Treatment Mansfield TX is not known. However, a variety of factors can cause or increase the risk of fibromyalgia.
These factors include:
Fibromyalgia is genetically transmitted. If fibromyalgia runs in your family, you have an increased risk of developing it.
Physical or emotional trauma:
Fibromyalgia may be triggered by physical trauma such as injuries or accidents. It may also be triggered by emotional stress.
Infections or illnesses:
Some types of infections or illnesses may trigger fibromyalgia.
Treatment for fibromyalgia
Treatment options for fibromyalgia include self-care and medical treatments.
Self-care treatments include:
Get enough rest and reduce stress. Do not emotionally stress yourself. Take time out every day to rest and relax. However, do not be totally inactive. You can also engage in stress management exercises.
Apart from resting, it is important to have quality sleep. Get sufficient sleep to relax your mind and body. Follow a good sleeping habit.
Engage in regular non-strenuous exercises. Exercises such as walking, swimming, biking, and other less-strenuous exercises. Stretching and relaxation exercises are also recommended.
Maintain a healthy lifestyle:
Maintain a healthy lifestyle by eating healthy foods and keeping to healthy routines. Limit your intake of caffeine intake.
Medical treatments for fibromyalgia include:
Over-the-counter pain relievers:
Taking over-the-counter pain relievers such as acetaminophen, ibuprofen, or naproxen sodium may relieve pain.
Taking antidepressants such as duloxetine and milnacipran may help ease symptoms of fibromyalgia.
Taking muscle relaxants such as amitriptyline or cyclobenzaprine can help promote sleep.
Taking anti-seizure medications such as gabapentin and pregabalin may help reduce pain associated with fibromyalgia.
Alternative therapies for pain and stress management help to improve symptoms of fibromyalgia. Alternative medicines that may improve symptoms of fibromyalgia include meditation, yoga, acupuncture, and massage therapy. These therapies help to reduce pain and relieve the stress associated with fibromyalgia.