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Lumbar Spinal Stenosis in Mansfield, Tx

Lumbar Spinal Stenosis in Mansfield, Tx

Lumbar Spinal Stenosis in Mansfield, Tx

Lumbar spinal stenosis can put pressure on the spinal cord and the nerves that travel through the spine, causing pain in your lower back and numbness in your legs. It can negatively impact your life and make it difficult to perform daily tasks. Continue reading to learn more about Lumbar Stenosis and its treatment options in Mansfield, Tx.

Getting timely treatment can help relieve your pain and improve other symptoms that you may be experiencing.

The spinal canal is a tunnel where a bundle of nerves runs through each of the vertebrae in the spine. The spinal cord is located inside the spinal canal.

Lumbar stenosis occurs when the spinal canal in the lower part of the back gets too narrow, thereby irritating and putting pressure on the spinal cord and the nerves that run through it, causing pain and other symptoms.

The narrowing of the spinal canal is known as spinal stenosis, and it can occur in any part of the spine. When spinal stenosis occurs in the lower back, it is called lumbar spinal stenosis.

Causes of Lumbar Spinal Stenosis

The narrowing of the spinal canal in the lower back is the general cause of lumbar spinal stenosis. However, several things can cause the narrowing of the spinal canal.

The causes can be either Acquired (developed after birth) or Congenital (from birth).

Acquired causes

Acquired lumbar spinal stenosis usually occurs as a result of the wear and tear changes that naturally occur in the spine as one age. Acquired causes are the most common causes of lumbar spinal stenosis.

Injuries or degenerative changes to the spine as one ages are common causes of lumbar spinal stenosis. Bone spurs or bone overgrowth, herniated disks, spinal fractures or injuries, spinal cysts or tumours, thickened ligaments, past surgery of the spine, and rheumatoid arthritis are acquired causes of lumbar spinal stenosis.

Congenital causes

Certain conditions during fetal development may cause lumbar spinal stenosis. These include:

  • Problems with spine formation during fetal development.
  • Inherited conditions that affect bone formation and growth.

These conditions include Spinal dysraphism, Congenital kyphosis, Achondroplasia, Osteopetrosis, Congenital short pedicles, Morquio syndrome, and Hereditary multiple exostoses.

Symptoms of Lumbar Spinal Stenosis

Symptoms of Lumbar Spinal Stenosis

Symptoms of Lumbar Spinal Stenosis

Symptoms of lumbar spinal stenosis include:

  • Pain in the lower back.
  • Pain that radiates from the buttocks down to the leg or foot.
  • Numbness or tingling in the buttocks, leg, or foot.
  • Loss of sensation in the foot.
  • The feeling of heaviness in the leg, which may lead to cramping.
  • Pain that gets worse when you stand or walk for long periods of time.

The Importance of Early Diagnosis

Early diagnosis can help you know exactly the cause and source of your pain or symptoms. It also helps to provide timely treatment to prevent your condition from getting worse.

If you’re experiencing any of the symptoms of lumbar spinal stenosis, we recommend that you visit a reputable pain management doctor for early diagnosis and treatment.

The Process of Diagnosing Lumbar Spinal Stenosis

During diagnosis for lumbar spinal stenosis, your doctor will conduct a physical exam to look for signs of lumbar spinal stenosis. Your medical history will be reviewed, and you will be asked to describe your symptoms.

Tests such as X-rays, CT scans, and MRIs may be conducted to help your doctor see if there’s anything compressing the spinal canal. A bone scan, myelogram, and electromyography may also be conducted for a better view of your spinal canal.

The Top 10 Treatment Options for Lumbar Stenosis in Mansfield, TX

There are different types of treatment options for lumbar spinal stenosis. Different healthcare professionals, such as physical therapists, interventional spine specialists, orthopaedics, nerve specialists, and orthopaedic surgeons, can help develop various treatments.


A physiotherapist can help you create an exercise program that includes strengthening and flexibility exercises. The exercise program can help improve your musculoskeletal strength, your balance, flexibility, and spine stability.

Your physiotherapist can also teach you how best to walk so as to open up your spinal canal. You may also be taught how to do certain activities safely. Braces may also be used to support your back. Massage may also be included to reduce pain.

Chiropractic Care

A Chiropractor can help with spinal manipulation to improve spinal motion and improve your symptoms. Controlled force is applied to your back, legs, and joints to provide pain relief and improved flexibility.

Pain Medications

Over-the-counter pain medications such as ibuprofen, naproxen, and acetaminophen can help reduce inflammation and provide pain relief. Prescription pain medications such as anti-seizure medications like gabapentin or tricyclic antidepressants like amitriptyline may be prescribed by your doctor.

Steroid Injections

Corticosteroid injections can provide long-lasting pain relief. Corticosteroids can be injected into the space around irritated spinal nerves to help reduce inflammation and pain. Note that steroids can cause serious side effects and can weaken the nearby bones, tendons and ligaments.

Decompression Surgery

Decompression surgery is the most common type of surgery used for spinal stenosis. During the surgery, a portion of the vertebra called the lamina will be removed. Some ligaments and bone spurs may also be removed to make more room for the spinal cord and nerves.

Lumbar Spinal Fusion

Lumbar spinal fusion is usually the last treatment option. The surgery is only done when you have radiating nerve pain, your spine is not stable and other treatments have failed. The surgery involves permanently joining two vertebrae together. The surgery is aimed at stopping the motion at a painful vertebral segment, which in turn should decrease pain.

Minimally Invasive Spine Surgery

Minimally invasive spine surgery is less invasive than open spine surgery. They require less downtime and are safer with fewer risks. They can help to stabilize the vertebral bones and spinal joints. They can also help to relieve the pressure on the spinal canal and nerves.

Holistic and Alternative Therapies

Acupuncture and chiropractic care are alternative therapies that can help reduce pain.

Exercise and Lifestyle Changes

Exercise that strengthens your muscles support your spine and improves your balance and flexibility can help. A physical therapist can help you develop exercises that can help stabilize your spine, increase flexibility and strengthen your muscles. Avoid activities and foods that can increase your pain or worsen your symptoms.

Support Groups and Counseling

Getting counselling and encouragement from support groups can help improve your condition. You can join support groups of people who had lumbar spinal stenosis and have found improvements. Their experiences will help you in your recovery journey. Also, get counselling from medical experts on how to improve your condition and live a healthier life.

Understanding Pain Management for Lumbar Stenosis

There are various ways in which you can manage your pain. Getting enough rest, eating healthy and recommended foods, engaging in recommended exercises, and avoiding activities that can flare up your symptoms are ways to manage pain from lumbar spinal stenosis.

Your pain can be professionally managed by seeking treatment from a pain management doctor.

A pain management doctor is a medical professional that understands everything about pain and knows the appropriate treatment options to take to help relieve your pain.

The Role of Exercise in Lumbar Stenosis Management

Exercise is very important and can help improve your condition in various ways.

  • Exercise can build up your strength and endurance
  • Exercise can improve the flexibility and stability of your spine
  • Exercise can strengthen the muscles that support your lower back
  • Exercise can improve your balance

Recommended exercises for Lumbar Stenosis patients include Standing Lumbar Flexion, Seated Lumbar Flexion, Sustained Lumbar Extension, Hip and Core Strengthening, and Aerobic Exercises.


Lumbar spinal stenosis can cause very uncomfortable pain and symptoms. You should seek timely treatment if you’re experiencing any of its symptoms.

Get treatment from a reputable pain management specialist like Dr Antonio Rozier, MD. He is the best provider of treatments for pain caused by musculoskeletal conditions like lumbar spinal stenosis. He is an interventional spine specialist that has been practising for many years.

Contact Dr Rozier MD today at 682-253-2986

You can also send an email to:


What is the first sign of Lumbar Stenosis?

The first sign is a feeling of pain in your lower back and leg.

Can Lumbar Stenosis be cured?

Lumbar stenosis is not a condition that can be cured, but it can be treated and managed.

What is the best non-surgical treatment for Lumbar Stenosis?

Medications to relieve pain and inflammation are the best non-surgical treatment for lumbar stenosis.

What activities should be avoided with Lumbar Stenosis?

Avoid high-impact sports or exercises that can strain your spine.

How successful is surgery for Lumbar Stenosis?

Surgery is usually the last resort for lumbar stenosis. Most surgical procedures for lumbar stenosis are successful.

How can I prevent Lumbar Stenosis from getting worse?

  • Engage in regular and recommended exercises.
  • Eat healthy foods and maintain a healthy weight.
  • Maintain good posture always.
  • Get timely treatment for lumbar stenosis.

What should I do if I suspect I have Lumbar Stenosis?

If you suspect that you have lumbar stenosis, visit your doctor for diagnosis and possible treatment.

How can I manage pain from Lumbar Stenosis at home?

Get adequate rest and engage in exercises that can help reduce pain. You can also get over-the-counter medications like ibuprofen, naproxen, and acetaminophen for pain relief.

What are the side effects of the most common painkillers for spinal stenosis?

OTC painkillers’ side effects include dizziness, drowsiness, constipation, nausea, and heart problems.

How can I find the best doctor for Lumbar Stenosis treatment in Mansfield, TX?

You can find the best doctor for lumbar stenosis treatment in Mansfield, TX, at ZEN Pain & Wellness Center. We recommend that you contact Dr. Antonio Rozier, MD for your lumbar stenosis treatment in Mansfield, TX.

Book a consultation session to speak with Dr. Rozier, MD.

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